Tryouts Information
2026 Armstrong Boys Soccer Tryouts & Registration
Important:
All players must complete online registration and have an updated physical on file with the Athletic Office before attending tryouts. You cannot participate without registering and having your physical submitted. Please complete both early to secure your spot.
We’re excited to kick off the 2026 season and welcome players back to Armstrong Soccer! Below you'll find important details about tryouts, our team structure, and the registration process.
⚽ Tryout Details
Dates: Monday, August 17 – Wednesday, August 19
Time: 7:00 AM – 10:00 AM
Location: Zachary Playfields
All players entering grades 9–12 for the 2026–2027 school year are invited to attend.
8th Graders: Incoming 8th graders may try out provided they meet the following criteria:
They are not playing club soccer during the Fall 2026 season.
They have a signed Middle School Waiver from the Armstrong Athletic Director on file.
Note: There will be no varsity only tryout session this year.
📢 Team Announcements
Team placements will be shared following the final tryout session.
🏃♂️ What to Expect
Tryouts are designed to evaluate technical skill, tactical IQ, and game-readiness.
Monday, Aug 17:Check-in followed by the 20m Beep Test and 11v11 Scrimmaging.
Tuesday, Aug 18:Full-session 11v11 Scrimmaging.
Wednesday, Aug 19: 11/15 Pro Interval Test followed by final 11v11 Scrimmaging.
📋 How to Prepare
We highly encourage all players to arrive at tryouts match-fit. You can find the specific protocols and audio tracks for our fitness testing below to practice over the summer:
20m Beep Test: Run 20-meter shuttles in time with the Official Audio Track until you can no longer meet the beep. Varsity standard is level 12.
11/15 Pro Intervals: 11 full-field sprints (20s on/20s off), 2-minute break, followed by 15 half-field sprints (10s on/10s off).
Varsity Cooper Test: All players placed on the Varsity roster must be prepared to complete a timed 3200 meter run on the stadium track on Friday, August 21st. Minimum time benchmarks will be discussed during the first week of practice.
🧱 Team Structure: The 3 P’s
9A & B Squad – Participatory
Ideal for freshmen and developing players. Focus is on involvement, growth, and building a strong foundation.
JV – Preparatory
A competitive level designed for players preparing to make the jump to Varsity. Emphasis on development and team discipline.
Varsity – Performance
Our top team. Varsity players are expected to perform at the highest level, lead by example, and compete with intensity.
📋 What You’ll Need for Tryouts
Updated Physical: Must be on file with the Armstrong High School Athletic Office before tryouts begin.
Soccer Gear: Cleats, shin guards, water bottle, and a properly inflated ball.
Tryout Shirts: Provided at check-in and will double as your training shirts for the season.
🔗 Fall 2026 Registration – Closed
Armstrong Activities & Athletics uses the online registration system powered by ArbiterSports. All families will need to create an account and complete registration before tryouts.
🗓 Registration is closed until July/August 2026
We appreciate your support and flexibility, and we’re looking forward to a great season!